Gluten Free Options

300 East Gluten Free

Gluten Free Options*

Appetizers

Hummus – ask for Gluten Free Crackers

Goat Cheese – ask for Gluten Free Crackers

Pimento Cheese – ask for Gluten Free Crackers

House Salad

 Baked French Onion Soup – Omit Crouton

 *Today’s Soup – check with your server

Entree Salads

Kamut Grain Bowl – Substitute Brown Rice 

Sonoma Salad

 Mediterranean Chef Salad

Fall Salad

 Seared Ahi Tuna Salad – Omit Wontons

Dressings

 Balsamic Vinaigrette – Sherry Vinaigrette – Honey Mustard – Pancetta – Sonoma (Creamy Dijon) – Orange Champagne Vinaigrette

Sandwiches

 Asian Tuna Burger (Lunch and Dinner), Grass Fed Burger (all menus), Crispy Chickpea Shawarma (lunch and Brunch), Springer Mountain Chicken Sandwich (Lunch and Brunch) – order over Leaf Lettuces to replace the sandwich roll.

 The Usual – Order as a Casserole.

Sides

All are gluten-free, except Potato Cake, Toast, English Muffin or Bagel.

Ask about Today’s Special Side.

Lunch Entrees

 Joyce Farms Chicken Salad Platter – ask for Gluten Free Crackers

Chicken Tortilla – ask for corn tortillas, or order as a Casserole

Dinner Entrees

Roasted Joyce Farms Chicken – omit Gravy, substitute gluten-free sauce (Red Pepper Tomato, Tomato Basil, Garlic Butter, Red Onion Marmalade)

 Farro Saute – substitute Brown Rice for Farro

 Heritage Farm Pork Tenderloin – Omit bread, substitute a gluten-free side

 Grilled Gorgonzola-Stuffed Filet
*contains blue cheese, considered safe by most experts and organizations advising on a gluten-free diet. If you avoid blue cheese, please make another choice.

Chicken Tortilla – ask for corn tortillas or order as a Casserole

Grilled Hanger Steak: Omit Potato Cake, substitute a gluten-free side.

Wild Turkey Farms Lamb Ragout – substitute brown rice for ravioli

 Desserts

Housemade Sorbet

Butterscotch Ice Cream Sandwich – All components

NC Strawberry & White Chocolate Cheesecake – Omit buckwheat streusel & shortbread

Ask your server about Today’s Housemade Ice Cream Flavor and Dessert. Feature

Brunch Dishes

 Fritatta (ask your server for today’s feature)

Grits Bowl

Cajun Grilled Shrimp and Grits

 Housemade Granola – Contains certified gluten-free oats.

 *We take care to avoid cross-contamination with gluten ingredients, however we do not maintain a separate allergen/gluten free kitchen area.