Gluten Free Options

300 East Gluten Free

Gluten Free Options*

Appetizers

Hummus – ask for Gluten Free Crackers

Goat Cheese – ask for Gluten Free Crackers

Pimento Cheese – ask for Gluten Free Crackers

House Salad

 Baked French Onion Soup – Omit Crouton

 *Today’s Soup – check with your server

Entree Salads

Sonoma Salad

NC Wheat Berry & Spring Vegetable Grain Bowl – substitute Brown Rice for Wheat Berry

 Mediterranean Chef Salad

Fall Salad

 Seared Ahi Tuna Salad – Omit Wontons

Dressings

 Balsamic Vinaigrette – Sherry Vinaigrette – Honey Mustard – Pancetta  – Green Garlic Vinaigrette

Sandwiches

 Asian Tuna Burger (Lunch and Dinner), Grass Fed Burger (all menus), Roasted Carrot & Hummus Wrap (lunch and Brunch), Springer Mountain Chicken Sandwich (Lunch and Brunch) – order over Leaf Lettuces to replace the sandwich roll.

 The Usual – Order as a Casserole.

Sides

All are gluten-free, except Potato Cake, Toast, English Muffin or Bagel.

Ask about Today’s Special Side.

Lunch Entrees

 Joyce Farms Chicken Salad Platter – ask for Gluten Free Crackers

Chicken Tortilla – ask for corn tortillas, or order as a Casserole

Dinner Entrees

Roasted Joyce Farms Chicken – omit Gravy, substitute gluten-free sauce (Red Pepper Tomato, Tomato Basil, Garlic Butter, Red Onion Marmalade)

NC Wheat Berry & Spring Vegetable Saute – substitute Brown Rice for Wheat Berry

 Whey-Brined & Grilled Heritage Farms Pork Chop

 Grilled Gorgonzola-Stuffed Filet
*contains blue cheese, considered safe by most experts and organizations advising on a gluten-free diet. If you avoid blue cheese, please make another choice.

Chicken Tortilla – ask for corn tortillas or order as a Casserole

Grilled Hanger Steak: Omit Potato Cake, substitute a gluten-free side.

Wild Turkey Farms Lamb Ragout – substitute brown rice for ravioli

 Desserts

Housemade Sorbet

Butterscotch Ice Cream Sandwich

Seasonal Cheesecake – Ask your server

Ask your server about Today’s Housemade Ice Cream Flavor and Dessert. Feature

Brunch Dishes

 Fritatta (ask your server for today’s feature)

Grits Bowl

  Spring Berry Parfait – Contains certified gluten-free oats.

 *We take care to avoid cross-contamination with gluten ingredients, however we do not maintain a separate allergen/gluten free kitchen area.